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30 Things To Start Practising Today To Improve Your Life: Get to know your interest. State your goals and your ambitions. Take good care of your body. Love and accept yourself. Plan ahead. Stay focused. Exercise regularly. Let go of the past. Pay attention to your health. Learn to forgive. Spend time with the right people. Add fun and relaxation to your schedule. Practice more. Cherish your happiness. Stay positive. Don't give up. Take right decisions. Take risks. Self reliance. Invest. Have positive attitude towards work. Maintain good relationships. Seek guidance and counselling when you get stuck. Make good use of opportunities. Make use of your time. Be honest. Do not judge. Learn to go to bed early. Make time for your partner. Be law abiding. Open this link also: https://www.youtube.com/channel/UC9nKcorhj7iHoDvS4fkgLWQ Follow me on instagram: https://www.instagram.com/Learning_hub4u/ Follow me on Pinterest : https://www.pinterest.com/Learning_hub4u/
Some Amazing Facts About Your Brain That Will Blow Your Mind: Your brain is extremely powerful. It can store an estimated 2,500,000 gigabytes. The human attention span is shorter than a goldfish. The average weight of the adult human brain is three pounds. Memories are stored for both short-term and long-term use at the same time. Vitamin B1 can help improve short- and long-term memory. Easy access to information can make it harder to remember. Memories start forming in the womb. It uses 20% of the body’s total oxygen and energy. It’s composed of 73% water. Sweating can temporarily shrink the brain. Five minutes without oxygen can cause brain damage. Neurons travel 150 mph in the brain. Those who take a quiz twice are 65% more likely to remember the facts. Learning new things increases gray matter in the brain. Memory is prioritized by emotion. Emotions can alter our brain chemistry. It has an average of 50,000-70,000 thoughts a day. More than 100,000 chemical reactions take place in t...
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